Yin Yoga Teacher Training

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Yin Yoga Teacher Training

UPCOMING FALL TRAINING

September 28-20th at Radiant Life Yoga in Minneapolis – 12 hour weekend intensive

Friday 7:30-9:00pm

Saturday 8:00am-12:00pm

Sunday 8:00am – 12:00pm

$499

This 50 hour module can go towards Yoga Alliance Certified 200 or 300 Training Programs.

 Yin Yoga is a restorative practice that focuses on the joints rather than the muscles. This style of yoga helps you gain flexibility, release tension and calm the central nervous system. It’s healing benefits are gentle yet profound. Whether Yin Yoga calls to you or you want to add another training to your repertoire, this is for YOU. Jaina Portwood, NCMT, E-RYT will guide you through a weeklong intensive that covers anatomy, hands-on adjustments, intelligent sequencing, philosophy and more. You’ll leave with the confidence and expertise to lead a full 75 minute class.

Learn:

How to guide students safely into postures

Superior alignment with a range of props

Thai massage techniques and adjustments

Anatomy and Physiology

Methodology and Practicum

Raja Yoga Philosophy

Meditation Techniques

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